Mike Tyson Full Workout. Discover the secrets of the mike tyson workout and learn how to build strength, speed, and agility like a heavyweight champion. Michael gerard tyson, nicknamed “iron mike” and “kid dynamite” in the early stages of his career, and later called.

This routine is an all inclusive full body workout with cardio and mma/boxing training. Back in his heydey, mike tyson’s workout and diet plan was as extreme as one might expect.